Train with the sound of the waves as your motivation
Mon, Wed, Fri at 09:00 AM
Our Cross Training program combines high-intensity functional exercises with the unique beach environment. Improve your strength, endurance, and agility while enjoying the fresh sea air.
Tue, Thu at 09:00 AM
An intense session focused on developing the upper body followed by a cardio routine designed to maximize calorie burn and improve endurance.
Mon, Wed, Fri at 10:00 AM
GAP Training focuses on toning and strengthening the glutes, abs, and legs through targeted, high-repetition exercises. This class is perfect for sculpting your lower body, improving posture, and building core stability — all while working out in a fun and energetic environment.
Tue, Thu at 10 AM
Burning Workout is an intense full-body session designed to boost your metabolism and burn calories fast. Combining cardio bursts with functional strength exercises, this class will push your limits and leave you energized.
Sat at 10:00 AM & Mon, Wed, Fri at 07:00 PM
Full Body is a complete workout that targets all major muscle groups in a single session. Designed to improve overall strength, endurance, and mobility, this class combines functional exercises with dynamic movements, making it ideal for all fitness levels.