Burning Workout
INTENSITY LEVEL
9/10
Our Burning Workout is a calorie-torching, metabolism-boosting session that combines cardio bursts with strength circuits to maximize fat loss while preserving muscle. This is our signature high-intensity class for those who want serious results.
500-800
CALORIES BURNED
48 HOURS
AFTERBURN EFFECT
100%
SWEAT GUARANTEE
🔥 WHY IT WORKS
- EPOC (Afterburn) training methodology
- Metabolic conditioning circuits
- Heart rate variability intervals
- Compound movement patterns
- Minimal rest periods
| Schedule |
| True, Thu at 10:00AM |


